community

Workplace Mental Health: Employee Communities

15 May 2025

It’s Mental Health Awareness Week (MHAW), and this year’s theme is communities. Communities can be a safe space, provide a place to belong, create social connections and help us build a support network. All these things are essential for our emotional and mental health. During this blog, we’ll explore the role an employee community has in tackling workplace mental health, giving you seven tips on how to create office communities.

Making work not just a place to be but a place to belong… this is one of our taglines- our missions, and we live and breathe it every day of the year. Feeling like you belong creates loyalty, boosting morale and increasing employee engagement. As the MHAW campaign says, a community is a place to belong, creating feelings of safety and connection.

It makes sense that we bring community and the workplace together to get the best results.

 

mental health awareness week infographic

What is Workplace Mental Health?

Workplace mental health tackles everything to do with mental wellbeing at work. From the working environment, pressures and the risk of excessive stress, employers are responsible for alleviating any risks to employees’ mental health.

We’ve written several blogs on the topic:

 

Why is Workplace Mental Health Important?

Mental ill health causes more long-term sickness absence than any physical illness, with workplace stress being one of the leading causes of anxiety and depression. The working environment can create poor mental wellbeing, with employers and employees paying the price. 

Every case of absenteeism costs the business money, and the longer the absence, the more expensive the situation becomes.

Dive into our blog, ‘How to Promote Positive Mental Health and Wellbeing in the Workplace’, to make workplace mental health part of your core values.

The Importance of Building an Employee Community

Creating an employee community is more than a shared sense of belonging. It involves creating smaller office communities within the overall workplace community. Your employees are all unique, but have more in common than where they work.

Many will be parents, experiencing the menopause, have similar movie tastes and participate in the same hobbies and pastimes. But… they may not know there are many people experiencing what they are - interested in the same things as they are - because they work in different departments or remotely.

If we’re truly to make work a place to belong, creating a workplace community comprised of multiple sub-communities will enhance those feelings. 

What Are Examples of Workplace Communities?

The dictionary definition of a community is the people living in one area or considered a unit because of their common interests, social group, or nationality. *

Your employees are already part of a community because they share an employer. You can take it deeper, making employee communities more meaningful, and the options are limitless because ‘common interests’ could mean anything.

Tips on How to Create Employee Communities

Because the concept of an employee community and the amount you could create could be endless, you need to have a strategy in place, so it doesn't become unmanageable. 

Here are our seven tips for getting it right:

1. Ask Your Employees What They Want

The very first place you should start when creating employee communities is with your people. Run a survey to find out what kind of communities they’re interested in and use the information to get things off the ground.

2. Explore What’s Involved

As we’ve seen, you could create a workplace community for many different interests. Don’t go all in to begin with. Start small, maybe even with a more niche interest, to learn the best way to run them: do they need to meet weekly or monthly, facilitated or employee-led?

Each group may work differently, but if you get the blueprint right, you can roll it out on a wider scale, making tweaks when necessary.

 

Man doing stretches in a field

 

3. Consider Remote Employees

To be inclusive of remote workers, your employee communities ought to meet up virtually, but this won’t work for every group. You must also consider that some people may feel more comfortable in a face-to-face or even a more one-to-one setting, especially if it’s a menopause community.

If running a workplace community remotely, set up a channel in your internal communications tool, put aside some time in the community members’ calendars, and encourage them to share in the chat what they’d like to use the session to discuss. If a few people want to talk about the same thing, encourage them to create their own chat group so that everyone gets the chance to share.

4. Nurture Community Champions

Office communities need to be championed, especially when employee-run. People are busy, the meetups aren’t mandatory, and if members consistently decline to meet due to other demands, it will lose momentum.

Ask for one or two employees from each community to take the lead and encourage the members to continue to meet regularly.

5. Bring in the Experts

Workplace communities are a fantastic way to create a sense of belonging and an opportunity to educate. An impactful way to show employees that you're one hundred per cent behind the workplace community initiative is to allocate funding.

For example, a menopause community could have a menopause expert or counsellor join to share insights and answer questions. The same goes for a parent community group.

6. Create Learning Materials

If funds don’t stretch to external facilitators, you can still create or signpost to external and internal learning materials. You can also call upon community members to help educate their colleagues across the business.

7. Review and Evolve

Nothing stays the same. Ways of working evolve, interests change. Those once part of a Working Parents group may have children who fly the nest. Virtual meetups may prove challenging, where face-to-face ones thrive.

Regularly review how your employee communities are going, what needs to change, and whether new groups are required to meet all needs and nurture that sense of belonging.

Mental Health First Aiders and Your Employee Assistance Programme

One of the most vital communities to create specialises in mental health support. Mental Health First Aiders (MHFAs) can be the first people their colleagues turn to when they need support. Trained to signpost employees to help and to listen to their concerns, MHFAs are an employee community offering peer-to-peer workplace mental health support.

Bolster that support by ensuring employees have access to relevant perks, providing access to BACP-accredited counsellors 24/7, 365 - a community of qualified professionals that can set your employees on the path to confidential support.

Our Employee Assistance Programme will put your employees on the path to mental health support within weeks, instead of them waiting months through the NHS. It also includes an app they can access on the go that will be full of podcasts, insights and information on the topics employees can discuss during their community meetups.

Finding Moments for Movement

Last Year’s Mental Health Awareness Week Campaign was about finding moments for movement and the role of physical activity in improving workplace mental health. Sports, gyms and clubs are also a fantastic way to join or create a community of like-minded people.

 

 

Two of our MHFAs discuss the importance of movement in the above podcast.

Gyms cost a pretty penny nowadays.

Regular gym-goer Bhups tells us in our podcast. Accessing our Gym and Fitness Discounts makes all the difference to him. 

Yoga is more my speed...

Says Debbie, confirming what we already know - we all have different interests and abilities.

You can create moments of movement by making exercise more affordable for your employees:

  • Our Gym and Fitness Discounts give your employees access to up to 25% off with over 3,000 gyms, studios, fitness centres, bootcamps and sports clubs across the UK and the Republic of Ireland, as well as a vast range of digital fitness providers allowing them to exercise from home!
  • Our Cycle Benefit Scheme makes swapping your car for your bike more affordable and encourages a healthier commute, which fits nicely into your employee wellbeing activities. It also helps your employees and business save money.
  • SmartPay, our salary deduction scheme, is another way for employees to spread the cost of bikes for the whole family, or kit themselves out with a home gym via monthly repayments.

Create wellbeing and activity-led communities to give a mental health boost. From cycling to work, to lunchtime yoga, hardcore hiit trainers to weekend golfers, find moments for movement, build communities and nurture a healthy workforce.

Create Effective Employee Communities with Pluxee UK

As you’ve discovered, there’s no one way to create an employee community. They are vast, varied, and will continue to evolve.

Use this blog to introduce workplace communities within your business to create a safe environment and foster a sense of belonging in your employees.

 

Sources: *Cambridge Dictionary