Mental Wellbeing Solutions

The topic of employee wellbeing isn’t always straightforward. There are variables, depending on industry and generation, to name just two, and multiple pillars of wellbeing at work must be factored in when creating an employee health and wellness strategy. Healthy and happy employees are more productive and engaged. Read on to discover what the pillars of workplace wellbeing are and how to support them.

“Undertaking endurance challenges has forced me to completely reframe my attitude to success, resilience and my own view of my self-worth. Now, I define resilience very simply – the ability to negotiate obstacles in a sustainable way.” During this guest blog, exclusively for Pluxee UK, New Pangea Founder, Rob Murray, paints a picture of resilience and the power of shifting your mindset by sharing a recent experience of physical and mental endurance, reflecting on the importance of camaraderie – men supporting men – during Men’s Health Month and beyond.

We’ve just launched a new eBook in partnership with former England Cricketer Ashley Giles and Worcestershire County Cricket Club. ‘Game On: Empowering Teams to Thrive Through Pressure’ explores how we can use stress as a driver to success through building a solid foundation of employee wellbeing and support. During this blog, we’ll draw on topics covered in Game On, to present how resilient employees can master their mindset to thrive through pressure.

Why Both Are Important to Your Business... Business struggles are making the headlines, bringing the concept of resilience to the forefront. Financial, mental, and physical resilience play a role in an individual’s and a business’s ability to overcome hurdles and setbacks. During this blog, we’ll explore the concept of personal and workplace resilience and the benefits of creating a resilient workforce.

The 2nd to 6th of December is National Grief Awareness Week, with the campaign focusing on connecting communities with bereavement services. Many employees will, at some point, grieve in the workplace, with their colleagues forming part of their immediate community. During this blog, we’ll explore how employers can support an employee dealing with grief, empowering managers with the skills they’ll need to help.

Empower women to stay in the jobs they love with a dedicated menopause support service! 8/10 menopausal women are in work, and we are responsible for providing the support they need. 10% of women leave work because of the menopause - before they’re financially, emotionally, or mentally ready. You can prevent the loss of talented women in your business by improving menopause awareness and providing support. Read on to discover how.

If you attended May’s EE Summit, you’ll have seen our CEO, Burcin Ressamoglu and HR Business Partner, Tom Nash lead their keynote session, Fueling Success: The Impact of Wellbeing on Employee Performance. During this blog, we’ll reflect on some of their key points and explore the evolution of employee wellbeing and how you can harness the power of a wellbeing strategy to fuel your success.

April is stress awareness month, and #LittleByLittle, we’re doing our bit to help businesses reduce workplace stress. While we’ll always say that stress can be a motivating force, prolonged periods of excessive stress levels can lead to severe problems. Read on to discover five ways to manage workplace stress, helping reduce absenteeism and increase employee engagement.

A healthy work-life balance is essential for employees’ physical and mental wellbeing. Hybrid and remote working is becoming the norm, and employees spend more time at their home office than ever before. The boundaries between work and life are blurring. This blog will address the importance of work-life balance and explore how HR can help their employees achieve and enhance it.

It’s International Men’s Health Week (MHW), and the week-long campaign aims to increase awareness of preventable male health problems, support men and boys to make healthier lifestyle choices and encourage males to be proactive and aid early detection of illness. Whilst this article focuses on burnout and absenteeism across the board, we’ll start by recognising why the work of MHW is so essential.

Employee carers are under considerable strain, trying to maintain a career and earn a salary whilst also looking after those in their care. Some juggle both or take a break; others give up work entirely. Avoid losing your talent by providing employee carers with the support they need. Read on to discover how to make life more joyful for the carers in your business.

We tend to split employee wellbeing into three main pillars - physical, financial, and mental. However, it's important to remember that they're interconnected - each impacting the other. During this blog, we'll explore how these pillars translate into four key areas, with insights into the employee benefits that will meet your people's needs.